Weigh In record (no journal entry) for 10 February 2015
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301.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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2621 kcal
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Fat: 105.08g | Prot: 121.34g | Carb: 300.64g.
Breakfast: Milk (Nonfat), Bananas, General Mills Chex Honey Nut Cereal. Lunch: Chocolate Chip Cookie, Five Guys Fries (1/2 Regular), Buffalo Wild Wings Boneless Wings, Quaker Steak & Lube Chicken Wing. Dinner: No Name Potato and Cheddar Perogies. more...
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losing 0.2 lb a week
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