Weigh In record (no journal entry) for 10 February 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1587 kcal
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Fat: 69.10g | Prot: 61.29g | Carb: 185.79g.
Breakfast: Nature Made Adult Gummies Multi Vitamin, My Essentials Extra Creamy Whipped Topping, Blackberries, Yoplait Light Fat Free Yogurt - Lemon Cream Pie. Lunch: My Essentials Large White Eggs, El Monterey Spicy Taco Picante Burritos. Dinner: Mission Restaurant Style Tortilla Chips, Wellsley Farms Medium Cheddar Cheese, Old El Paso Jalapeno Slices, Hormel Chili Master White Chicken Chili. Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Nabisco Nilla Wafers Mini, Bananas, Tanimura & Antle Celery, port wine spreadable cheese Wisconsin Kaukauna. more...
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gaining 0.7 lb a week
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Andath's weight history
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