Weigh In record (no journal entry) for 10 February 2015
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208.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1847 kcal
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Fat: 100.20g | Prot: 81.95g | Carb: 171.58g.
Breakfast: Hard-Boiled Egg. Lunch: Hershey's Special Dark Chocolate Chips, Yoplait Greek 100 Yogurt - Vanilla, Dole Cherry Almond Bleu Salad Kit. Dinner: Bananas, Bryan Cheese Cocktail Smokies. Snacks/Other: Perky's Crunchy Flax Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Genuine Muscle Milk Muscle Milk Snack Protein Bar, Bananas. more...
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gaining 0.1 lb a week
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