Weigh In record (no journal entry) for 03 June 2011
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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397 kcal
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Fat: 3.09g | Prot: 12.07g | Carb: 84.21g.
Breakfast: Special K Vanilla Almond Cereal, Skim Milk, Sugar, french vanilla liquid coffee creamer non alcoholic, Banana, No Calorie Sweetener Packets, Original Lite Coffee Creamer. more...
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gaining 8.4 lb a week
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ekking76's weight history
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