Weigh In record (no journal entry) for 03 June 2011
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178.0 lb
Lost so far: 60.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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283 kcal
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Fat: 23.95g | Prot: 10.10g | Carb: 6.92g.
Breakfast: olive oil, white bread, tinned tomato, fried egg, bacon. more...
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losing 0.2 lb a week
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