| October 2011 |
| Thu 6th: |
1488 *
|
88%
|
fat: 103.72g |
| |
protein: 58.48g |
| |
carbs: 78.20g |
|
-
|
-
|
| Tue 4th: |
1160 *
|
68%
|
fat: 58.04g |
| |
protein: 90.58g |
| |
carbs: 67.73g |
|
-
|
-
|
| Mon 3rd: |
1198
|
-
|
fat: 75.24g |
| |
protein: 79.98g |
| |
carbs: 47.76g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1135
|
-
|
fat: 61.63g |
| |
protein: 113.36g |
| |
carbs: 26.34g |
|
-
|
-
|
| Thu 29th: |
810
|
-
|
fat: 41.20g |
| |
protein: 55.83g |
| |
carbs: 51.63g |
|
-
|
-
|
| Mon 26th: |
838 *
|
-
|
fat: 53.67g |
| |
protein: 54.35g |
| |
carbs: 34.75g |
|
2176*
|
 1338
|
| Sun 25th: |
1066
|
-
|
fat: 60.85g |
| |
protein: 86.13g |
| |
carbs: 34.96g |
|
-
|
-
|
| June 2011 |
| Fri 3rd: |
283 *
|
-
|
fat: 23.95g |
| |
protein: 10.10g |
| |
carbs: 6.92g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
633 *
|
-
|
fat: 39.42g |
| |
protein: 54.29g |
| |
carbs: 13.10g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
810 *
|
-
|
fat: 38.17g |
| |
protein: 65.07g |
| |
carbs: 49.03g |
|
-
|
-
|
| Tue 29th: |
813 *
|
-
|
fat: 43.62g |
| |
protein: 82.41g |
| |
carbs: 20.35g |
|
2981*
|
2168
|
| Mon 28th: |
685 *
|
-
|
fat: 37.73g |
| |
protein: 73.82g |
| |
carbs: 9.60g |
|
-
|
-
|
| Tue 15th: |
1086 *
|
-
|
fat: 52.96g |
| |
protein: 93.37g |
| |
carbs: 64.89g |
|
-
|
-
|
| Mon 14th: |
958 *
|
-
|
fat: 40.52g |
| |
protein: 79.12g |
| |
carbs: 68.88g |
|
-
|
-
|
| Sun 13th: |
1064 *
|
-
|
fat: 58.42g |
| |
protein: 96.13g |
| |
carbs: 35.91g |
|
2022*
|
958
|
| February 2011 |
| Tue 1st: |
654 *
|
-
|
fat: 33.53g |
| |
protein: 79.67g |
| |
carbs: 5.29g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1394 *
|
-
|
fat: 87.39g |
| |
protein: 72.82g |
| |
carbs: 75.13g |
|
2441*
|
1047
|
| Fri 28th: |
669 *
|
-
|
fat: 39.45g |
| |
protein: 70.87g |
| |
carbs: 4.65g |
|
-
|
-
|
| Thu 27th: |
819 *
|
-
|
fat: 51.91g |
| |
protein: 65.80g |
| |
carbs: 16.21g |
|
-
|
-
|
| Wed 26th: |
657 *
|
-
|
fat: 37.22g |
| |
protein: 32.60g |
| |
carbs: 47.23g |
|
-
|
-
|
