Weigh In record (no journal entry) for 09 February 2015
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132.0 lb
Lost so far: 24.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1208 kcal
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Fat: 33.17g | Prot: 62.16g | Carb: 183.02g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix Fiber Snacks - Peanut Chocolate Chew, Isagenix Fiber Snacks - Peanut Chocolate Chew, Isagenix Whey Thins, Hummus, Hy-Vee Celery Sticks. Dinner: Texas Roadhouse Grilled Shrimp, Cooked Broccoli, Goldbaum's Brown Rice Pasta. Snacks/Other: Isagenix IsaDelight, Granny Smith Apples. more...
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losing 0.7 lb a week
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