melissars's Journal, 29 July 2022

Weigh In record (no journal entry) for 29 July 2022
185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2022:
403 kcal Fat: 32.47g | Prot: 18.66g | Carb: 8.16g.   Breakfast: Aceite Vegetal de Canola, Leche (Leche Entera), Café Regular, Mortadela de Carne, Huevo. more...
gaining 0.1 lb a week



     
 

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