jkdunmire's Journal, 02 June 2011

259.0 lb Lost so far: 14.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

---

3310 kcal

Fat: 119.17g | Prot: 129.45g | Carb: 433.40g.   Breakfast: Beef & Bean Burritos. Lunch: Fried Rice, Bourbon Street Chicken. Dinner: Dr. Pepper, French Fries (Large), Spicy Chicken Sandwich, Chocolate Frosty (Small). more...

4188 kcal

Activities & Exercise: Standing - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Driving - 2 hours, Sleeping - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes. more...