|
Ok kids, I'm not messing around any more, no more set backs! I'm back and better than ever. I feel rejuvenated and ready to roll!
Everyone have a great week!
Diet Calendar Entries for 29 June 2009:
|
1437 kcal
|
Fat: 34.97g | Prot: 64.73g | Carb: 218.40g.
Breakfast: fat free half and half, special k red. Lunch: weight watchers bread, green beans, whole wheat angel hair pasta, fat free cream of mushroom, tomato sauce. Dinner: jimmy johns. more...
|
|
3721 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sitting - 7 hours and 40 minutes, Desk Work - 4 hours, Resting - 3 hours and 20 minutes, Sleeping - 5 hours, Housework - 2 hours. more...
|
|