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Today is just not a good day for me emotionally. I'm very depressed and the lack of control I have over life is wearing me down. I can't make plans without people doing something to throw in a monkey wrench.
Diet Calendar Entries for 02 June 2011:
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1005 kcal
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Fat: 65.88g | Prot: 74.81g | Carb: 33.69g.
Breakfast: pineapple, strawberries, cottage cheese, splenda, half and half, coffee. Lunch: ranch dressing, black pepper, hard boiled egg, smokey cheese blend trader joes, applegate farms ham, zucchini, pea shoot, broccoli slaw, spinach, lettuce. Dinner: butter, donna's cheese sauce, grilled chicken strips trader joes, broccoli. Snacks/Other: macadamia nuts. more...
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2545 kcal
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Activities & Exercise:
Sitting - 2 hours, Swimming (moderate) - 26 minutes, Standing - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 3 hours and 4 minutes, Desk Work - 8 hours, Driving - 50 minutes, Sleeping - 8 hours. more...
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