Weigh In record (no journal entry) for 08 February 2015
|
292.8 lb
Lost so far: 28.0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2015:
|
342 kcal
|
Fat: 10.50g | Prot: 17.74g | Carb: 47.79g.
Breakfast: Orange Juice, Young Living Wolfberry Crisp. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbaker6543's weight history
|