Weigh In record (no journal entry) for 02 June 2011
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237.5 lb
Lost so far: 6.5 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2011:
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1802 kcal
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Fat: 102.44g | Prot: 99.22g | Carb: 125.74g.
Breakfast: Fat Free Original Liquid Coffee Creamer, schwans bacon, 100% Whole Grain Sugar Free Bread, SPLENDA, WATER, DECAF COFFEE, eggs. Lunch: BREAD, PETER PAN PEANUT BUTTER, BANANA, Milk (1% Lowfat with Added Vitamin A). Dinner: EGG, Captain Wafers Crackers, RANCH DRESSING, LETTUCE, GRILLED CHICKEN. Snacks/Other: MEAT LOAF, apple, Watermelon, water, peach. more...
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3292 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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GMARTELLO's weight history
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