Weigh In record (no journal entry) for 25 July 2022
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1081 kcal
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Fat: 53.94g | Prot: 102.32g | Carb: 11.80g.
Breakfast: Itambé Creme de Leite, Pão Protein Keto. Lunch: Ovo Frito, Carne do Peito de Frango (Assado, Cozido). Dinner: Aurora Queijo Prato (Lanche) Fatiado, Pão Protein Keto. Snacks/Other: Sadia Mortadela Defumada, Pão Protein Keto. more...
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losing 0.0 lb a week
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cintiavieira2's weight history
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