Weigh In record (no journal entry) for 07 February 2015
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238.1 lb
Lost so far: 22.0 lb.
Still to go: 50.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2015:
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2270 kcal
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Fat: 80.09g | Prot: 53.91g | Carb: 279.86g.
Lunch: Subway 6寸意大利香辣 Spicy Italian. Dinner: Cabernet Sauvignon Wine, White Rice, Fried Batter Dipped Eggplant. Snacks/Other: 星巴克 美式咖啡(大杯), 可口可乐 可乐, 可口可乐 可乐. more...
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steady weight
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