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I am now 1 lb under my goal weight but these last couple of days have not been the best. I need to re-ground myself and push through this tough time. My boyfriend Chris has been helpful in keeping motivated so I am really loving him for that.
I have started mixing up my workouts. I used to run twice a day but now I am running in the morning and doing Insanity workout in the evening (and sometimes still running). Going to try this for about a month!
Diet Calendar Entry for 05 February 2015:
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2405 kcal
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Fat: 82.03g | Prot: 175.00g | Carb: 311.08g.
Lunch: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Ole 10" Flour Tortillas, Hellmann's Creamy Honey Mustard Dressing, Corn, Chicken Breast. Snacks/Other: Kashi GOLEAN Crunch! Cereal, Act II 100 Calorie Butter Mini Popcorn Bags, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Publix Gala Apple (Medium), Wonderful Pistachios (Package), Kellogg's Special K Cracker Chips - Sea Salt (Package), Emerald Dry Roasted Almonds 100 Calorie Pack, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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