Weigh In record (no journal entry) for 01 June 2011
|
119.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2011:
|
1084 kcal
|
Fat: 34.84g | Prot: 102.61g | Carb: 86.82g.
Breakfast: Turkey Bacon, Egg, Egg White, Elite 12 hour. Lunch: Sweet Potato, Garlic Ginger Wonton Strips, Spinach, Light Raspberry Vinaigrette Dressing, Pink Salmon. Dinner: In The Bag Steamable Vegetables - Mixed Garden Medley, top sirloin steak. Snacks/Other: Fat Free Refried Beans, matcha powder, Milk (Nonfat), Creamy Peanut Butter, Elite 12 hour, Watermelon. more...
|
|
1317 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|