Weigh In record (no journal entry) for 06 February 2015
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180.0 lb
Lost so far: 52.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1429 kcal
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Fat: 42.65g | Prot: 41.22g | Carb: 237.53g.
Breakfast: Kellogg's Frosted Flakes with Fiber, Less Sugar, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Twin Star Broccoli and Cauliflower with Cheese Sauce, Toasted Garlic Bread. Dinner: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Annie's Homegrown Organic Bunny Fruit Snacks. more...
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losing 0.5 lb a week
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