Weigh In record (no journal entry) for 06 February 2015
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152.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2015:
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872 kcal
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Fat: 42.73g | Prot: 88.85g | Carb: 36.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Gala Apples. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Mashed Cauliflower. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer. more...
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losing 0.3 lb a week
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