gamela36's Journal, 06 February 2015

Mixing up my workouts is keeping me motivated and excited about it. There are so many videos out there to choose from that I find myself spending 1hour just trying to decide which ones I want to try! LOL
I know that I am most interested in the ones that incorporate dumb bells and that work the most body parts.
1 thing I make sure I do every morning is my waist slimming workout, it really gets me moving and feeling good about my body again plus I see the results. WINNING!

Diet Calendar Entry for 06 February 2015:
1 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.36g.   Breakfast: Black Tea. more...

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