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Lost 2 lbs since May 18
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1731 kcal
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Fat: 48.91g | Prot: 84.56g | Carb: 240.94g.
Breakfast: Activia Fibre Yogurt - Red Fruits and Cereals, V8 100% Vegetable Juice, Snack'n Waffles - Maple. Lunch: Sardines in Oil (Canned), Peach Tea, Whole Grain Brown Rice Mix Multigrain Pilaf. Dinner: Chicken Soft Tacos (with Tomato and Lettuce), Apple Juice. Snacks/Other: Baby Carrots , Strawberries , Nutri-Grain Cereal Bar - Raspberry, BERRY blend TRAIL MIX. more...
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1730 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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