| August 2011 |
| Thu 4th: |
1121 *
|
49%
|
fat: 36.45g |
| |
protein: 54.43g |
| |
carbs: 145.04g |
|
1833*
|
 712
|
| Wed 3rd: |
1161 *
|
50%
|
fat: 32.14g |
| |
protein: 43.56g |
| |
carbs: 173.05g |
|
1424*
|
263
|
| Tue 2nd: |
1158 *
|
50%
|
fat: 21.13g |
| |
protein: 63.95g |
| |
carbs: 180.96g |
|
2167*
|
1009
|
| Mon 1st: |
1332 *
|
58%
|
fat: 45.78g |
| |
protein: 38.84g |
| |
carbs: 201.09g |
|
1430*
|
98
|
| July 2011 |
| Sun 31st: |
1024 *
|
45%
|
fat: 52.22g |
| |
protein: 29.70g |
| |
carbs: 114.84g |
|
1777*
|
753
|
| Sat 30th: |
1383 *
|
60%
|
fat: 35.47g |
| |
protein: 45.21g |
| |
carbs: 233.25g |
|
1878*
|
495
|
| Fri 29th: |
1146 *
|
50%
|
fat: 54.73g |
| |
protein: 43.90g |
| |
carbs: 127.28g |
|
1901*
|
755
|
| Thu 28th: |
1090 *
|
47%
|
fat: 52.66g |
| |
protein: 29.40g |
| |
carbs: 131.87g |
|
1892*
|
802
|
| Wed 27th: |
1483 *
|
64%
|
fat: 41.43g |
| |
protein: 43.91g |
| |
carbs: 248.20g |
|
1862*
|
379
|
| Tue 26th: |
855 *
|
37%
|
fat: 28.37g |
| |
protein: 40.11g |
| |
carbs: 107.81g |
|
1452*
|
597
|
| Mon 25th: |
868 *
|
38%
|
fat: 33.06g |
| |
protein: 41.58g |
| |
carbs: 100.79g |
|
2024*
|
1156
|
| Sun 24th: |
530 *
|
23%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 35.50g |
|
1997*
|
1467
|
| Sat 23rd: |
1020 *
|
44%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 177.50g |
|
2326*
|
1306
|
| Fri 22nd: |
890 *
|
39%
|
fat: 41.00g |
| |
protein: 29.00g |
| |
carbs: 102.00g |
|
1452*
|
562
|
| Thu 21st: |
733 *
|
32%
|
fat: 33.81g |
| |
protein: 16.47g |
| |
carbs: 95.23g |
|
2427*
|
1694
|
| Wed 20th: |
1052 *
|
46%
|
fat: 30.80g |
| |
protein: 40.72g |
| |
carbs: 149.80g |
|
2506*
|
1454
|
| Tue 19th: |
1300 *
|
57%
|
fat: 30.62g |
| |
protein: 86.91g |
| |
carbs: 163.69g |
|
1531*
|
231
|
| Mon 18th: |
739 *
|
32%
|
fat: 29.36g |
| |
protein: 44.57g |
| |
carbs: 77.02g |
|
2386*
|
1647
|
| Sun 17th: |
966 *
|
42%
|
fat: 24.92g |
| |
protein: 79.92g |
| |
carbs: 101.52g |
|
2244*
|
1278
|
| Sat 16th: |
510 *
|
22%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 46.00g |
|
2631*
|
2121
|
