Tui Chub's Journal, 01 June 2011

Fat 5.2%

139.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2425 kcal

Fat: 69.00g | Prot: 130.75g | Carb: 330.00g.   Breakfast: French Toast Sticks (3 Piece), Cheesy Bacon BK Wrapper. Lunch: Subway Chiken Noodle Soup, Footlong Black Forest Ham. Dinner: Side Corn Tortilla Chips (1 1/2 oz), Bare Steak Burrito, Max Muscle. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2253 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Running - 7/mph - 31 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours. more...