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Well another day down..hopefully within a week I will see some results. Lower carb is different for me and little worried cause the fat grams are so much higher....it a wait and see.
Diet Calendar Entries for 05 February 2015:
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2003 kcal
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Fat: 134.36g | Prot: 117.82g | Carb: 86.53g.
Breakfast: Bananas, Whipping Cream, Atkins Sausage with Egg & Cheese Sandwich. Lunch: Cheddar Cheese, Chick-fil-A Honey Roasted BBQ Sauce, Green Giant Baby Brussels Sprouts & Butter Sauce, KFC Cole Slaw, Smithfield Center Cut Pork Chops. Dinner: Stubb's Original BBQ Sauce, Kraft Blue Cheese Dressing, Beef Brisket, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Jack Link's Prime Rib Seasoning Beef Tender Cuts, 180 Snacks Almond Pops with Blueberries, Emerald Cocoa Roasted Almonds, Albertsons Heavy Whipping Cream. more...
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2253 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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