Katsolo's Journal, 21 July 2022

Chickpea rotini, hemp seeds, pecorino and half a pat of pure butter. Because.

Diet Calendar Entries for 21 July 2022:
1202 kcal Fat: 55.26g | Prot: 76.11g | Carb: 111.75g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Nutiva Organic Hemp Seed Raw Shelled, Trader Joe's Pecorino Romano, Banza Chickpea Rotini. Snacks/Other: Garden Lites Superfood Veggie Cakes, Almond Butter, Bouchard Dark Chocolate, Blackberries, Albertsons Heavy Whipping Cream, Nectarines, Brie Cheese. more...
3649 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Hang in there 
21 Jul 22 by member: yfritz
Everything is beddah with buddah 😋 
21 Jul 22 by member: sk.17
Yum!  
22 Jul 22 by member: SieteTresEva
amazing 🤩 
22 Jul 22 by member: ridemariel
thanks, yfritz. we'll get there. just kinda sucks. 
22 Jul 22 by member: Katsolo

     
 

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