sarahC0612's Journal, 01 June 2011

170.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 95.66g | Prot: 95.17g | Carb: 137.21g.   Breakfast: Original Sausage Patties, Shredded Cheddar Cheese, egg whites. Lunch: sour cream, shredded cheese, tortilla. Dinner: deli rolls, jack daniels barbecue chicken. Snacks/Other: Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2201 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...