Weigh In record (no journal entry) for 05 February 2015
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261.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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2202 kcal
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Fat: 105.76g | Prot: 101.10g | Carb: 213.89g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Great Value Thin Sliced Pastrami, Great Value Romaine Lettuce, Tomatoes, Mozzarella Cheese. Dinner: Chick-fil-A Cookie Sundae, Macaroni or Pasta Salad with Cheese. more...
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losing 2.3 lb a week
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rsshilli's weight history
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