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First full day back in town, morning vitamins taken, healthy shake, and looking to detox from my vacation. So far so good! First day back in the gym & already feeling 100% better than yesterday. Thank you ID life for helping me get back on track. EmbraceHealth.IDLife.com
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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