bumbye's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
146.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2015:
1043 kcal Fat: 47.26g | Prot: 33.57g | Carb: 123.35g.   Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nishimoto Trading Co. Hot Kaki-Mochi, Oil Roasted Cashew Nuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
gaining 5.6 lb a week

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