Weigh In record (no journal entry) for 05 February 2015
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256.0 lb
Lost so far: 21.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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718 kcal
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Fat: 51.05g | Prot: 43.76g | Carb: 20.25g.
Breakfast: Coffee with Cream and Sugar, Bob Evans Sausage Breakfast Patty, Scrambled Egg. more...
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losing 14.0 lb a week
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Bryan Owen's weight history
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