healthynetta's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
215.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed N/A.

Diet Calendar Entries for 01 June 2011:
1969 kcal Fat: 97.26g | Prot: 100.97g | Carb: 178.75g.   Breakfast: Butter with Olive Oil, Busch's Grade A Large Eggs, nature's pride bread. Lunch: russian dressing, swiss cheese, coleslaw, corned beef, sour dough bread, white bread, pork belly. Dinner: chicken wing, shrimp, chicken breast, onion, brussels sprouts. Snacks/Other: hershey's chocolate bar, graham crackers, lara bar , watermelon, yogurt voskos. more...
2845 kcal Activities & Exercise: spinning - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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