Weigh In record (no journal entry) for 05 February 2015
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2015:
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416 kcal
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Fat: 23.71g | Prot: 15.84g | Carb: 66.25g.
Breakfast: Silk Light Vanilla Soymilk, Blueberries, Fiber One Original Cereal, Diamond of California Chopped Walnuts, Coffee (Brewed From Grounds). more...
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gaining 0.1 lb a week
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