Weigh In record (no journal entry) for 01 June 2011
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145.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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611 kcal
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Fat: 21.59g | Prot: 29.46g | Carb: 69.78g.
Breakfast: Tomatoes, Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: Puffed Rice and Corn Snack, Red Delicious Apple (Large), String Cheese. more...
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gaining 0.7 lb a week
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