Katsolo's Journal, 20 July 2022

Blackberry fields forever.

Diet Calendar Entries for 20 July 2022:
1297 kcal Fat: 64.39g | Prot: 102.61g | Carb: 93.78g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Earthbound Farm Organic Power Greens, Feta Cheese, Ranch Salad Dressing, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Kirkland Signature Pesto Sauce, Simply Nature Edamame Spaghetti, Grape Tomatoes. Snacks/Other: Albertsons Heavy Whipping Cream, Blackberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Post Grape-Nuts Cereal, Brie Cheese, La Tortilla Factory Low Carb Flour Tortilla, Blackberries. more...
3631 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Lovely!:)😋 
20 Jul 22 by member: NAVYWIFESKI
Yum! 
20 Jul 22 by member: Gib_Jig
Delish! ❤️ Anyone who says fruit does not belong on salad is wrong in the worst way. 
20 Jul 22 by member: MichiganBeauty80
Good blackberries are SO good. Are yours still good? Ours are hit and miss.  
20 Jul 22 by member: are1981
Katsolo, I haven’t been able to post or write today, you have given me hope!👍👏👏👏 
20 Jul 22 by member: Shrewdness
Hubby just bought me some. Gonna make your salad! Yummmm👍 
20 Jul 22 by member: Diana 1234
Are, they're hit or miss as well. if they're too tart, I put them in a cup, smoosh them around a bit and add some sweetener. Shrewd, delete and reinstall.  
20 Jul 22 by member: Katsolo
For anyone wondering, it’s blackberries and feta cheese. Sweet and salty combo. 
20 Jul 22 by member: Katsolo

     
 

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