Weigh In record (no journal entry) for 05 February 2015
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110.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1166 kcal
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Fat: 49.46g | Prot: 51.62g | Carb: 104.40g.
Breakfast: Haferflocken, Milch (Vollmilch), Edeka Beerenmischung. Lunch: Dulano Delikatess Wiener Würstchen, Bofrost Linsensuppe. Snacks/Other: Alesto Fine Sonnenblumenkerne. more...
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losing 1.2 lb a week
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