kennydigital's Journal, 31 May 2011

Almost near the finish line. It's been a roller coaster of up's and downs. Filled with rapid weight loss periods and weeks of plateaus. What a great feeling it is when the scale dips. I think this is the only diet (paleo) that I've actually stuck for this long and haven't really had to think much about. Meals preparation and grocery shopping are pretty natural now and I can pick out what's ok to eat and what I should stay away from while eating out.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennydigital's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.