Weigh In record (no journal entry) for 04 February 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1067 kcal
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Fat: 54.85g | Prot: 53.16g | Carb: 91.74g.
Breakfast: Jones Dairy Farm All Natural Little Pork Sausages (3), Kraft American Cheese Slice, Egg, Toasted Whole Wheat Bread. Lunch: Beef Stroganoff with Noodles, Oranges. more...
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gaining 2.0 lb a week
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