Weigh In record (no journal entry) for 04 February 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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483 kcal
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Fat: 10.92g | Prot: 12.70g | Carb: 85.45g.
Breakfast: Best Choice Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Carrots, Sabra Spinach & Artichoke Hummus, Grape Tomatoes. more...
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losing 0.7 lb a week
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squirrelee's weight history
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