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I guess this can account for my lack of energy and emotional state for half the weekend! I don’t weigh during this time, the scale always is about 4 pounds heavier and it’s discouraging even though I know the cause sooo... I will weigh on this Monday coming. Anybody have any workout suggestions for this time...I get hit pretty hard I WOULDNT EVEN GET OUT OF BED IF I DIDNT HAVE TO!!!!!
Diet Calendar Entries for 31 May 2011:
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915 kcal
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Fat: 24.99g | Prot: 66.89g | Carb: 112.27g.
Breakfast: water, watermelon, peppermint. Lunch: water, grilled chicken, Turkey Vegetable Soup (with Equal Volume Water, Canned). Dinner: water, baked tostitos scoops, tostitos cheese sauce, tomatoe, lettuce, t bone steak. Snacks/Other: water, german chocolate cake, hershey kiss, zucchini, grilled chicken. more...
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3433 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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