Weigh In record (no journal entry) for 04 February 2015
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138.5 lb
Lost so far: 3.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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510 kcal
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Fat: 31.77g | Prot: 22.09g | Carb: 35.22g.
Breakfast: Woolworths Organic Smooth Peanut Butter, Bakers Crackerbread Rye Toast. Lunch: Rocket, Feta Cheese, Watermelon. Snacks/Other: Oil Popped White Popcorn. more...
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losing 3.3 lb a week
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Lucy Balimba's weight history
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