| September 2016 |
| Fri 30th: |
388 *
|
26%
|
fat: 13.53g |
| |
protein: 30.07g |
| |
carbs: 39.15g |
|
-
|
-
|
| Mon 26th: |
706
|
47%
|
fat: 16.69g |
| |
protein: 50.17g |
| |
carbs: 87.74g |
|
-
|
-
|
| Thu 22nd: |
746 *
|
50%
|
fat: 31.50g |
| |
protein: 38.41g |
| |
carbs: 47.57g |
|
-
|
-
|
| Wed 21st: |
790 *
|
53%
|
fat: 53.16g |
| |
protein: 38.75g |
| |
carbs: 47.60g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Tue 10th: |
130 *
|
9%
|
fat: 5.58g |
| |
protein: 7.56g |
| |
carbs: 11.56g |
|
-
|
-
|
| Wed 4th: |
510
|
34%
|
fat: 31.77g |
| |
protein: 22.09g |
| |
carbs: 35.22g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
291 *
|
19%
|
fat: 9.15g |
| |
protein: 38.30g |
| |
carbs: 10.33g |
|
-
|
-
|
