Jothika's Journal, 31 May 2011

180.0 lb Lost so far: 24.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 96.29g | Prot: 46.97g | Carb: 192.50g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Chicken Pasta Salad, Brownies, Original Potato Chips, Chicken Strip Wrap. Dinner: 100% White Corn Bite Size Tortilla Chips, Guacamole, Turkey Franks, Select Wheat Hot Dog Rolls. Snacks/Other: Extra Pure Dark Chocolate, Chocolate Cookies. more...

2017 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...