Weigh In record (no journal entry) for 31 May 2011
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258.2 lb
Lost so far: 14.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2139 kcal
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Fat: 87.52g | Prot: 92.99g | Carb: 247.66g.
Breakfast: Bananas. Lunch: Watermelon, Sweet Harvest Wheat Hotdog Buns, Cheddar Wurst Smoked Sausage. Dinner: Sugar Free Strawberry Banana Gelatin, Chocolate Pudding Snack Pack, Carrots, Bologna, Roasted Broiled or Baked Chicken, Hamburger Buns. more...
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4493 kcal
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Activities & Exercise:
Volleyball - 1 hour and 40 minutes, Exercise machine (moderate) - 10 minutes, Resting - 1 hour, Driving - 2 hours, Sleeping - 5 hours, Sitting - 14 hours and 10 minutes. more...
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losing 1.4 lb a week
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