monie1096's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
145.5 lb Lost so far: 1.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
680 kcal Fat: 12.00g | Prot: 48.00g | Carb: 96.00g.   Breakfast: Veggie Breakfast Sausage Patties, oroweat wheat muffin, protein smoothies. more...
losing 0.8 lb a week

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