Weigh In record (no journal entry) for 03 February 2015
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202.6 lb
Lost so far: 6.6 lb.
Still to go: 202.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1432 kcal
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Fat: 64.05g | Prot: 91.91g | Carb: 129.08g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Subway 6" Spicy Italian, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Tyson Foods Grilled Chicken Breast Strips, Dole Summer Garden Blend Chopped. Snacks/Other: Pillsbury ready to bake chocolate chip, Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. more...
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gaining 2.8 lb a week
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