Weigh In record (no journal entry) for 03 February 2015
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1179 kcal
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Fat: 24.22g | Prot: 65.39g | Carb: 180.96g.
Breakfast: Red Bull Red Bull Energy Drink (8.4 oz), Lee's Sandwiches Coffee (Regular), Egg White. Lunch: Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa, Red Bull Red Bull (12 oz). more...
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gaining 0.9 lb a week
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