Weigh In record (no journal entry) for 03 February 2015
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132.0 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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600 kcal
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Fat: 40.50g | Prot: 41.78g | Carb: 17.10g.
Breakfast: Onions , smithfield BACN 45% LO/FT, One A Day Vitacraves Gummies Plus Immunity Support, Fried Egg without Fat, Kraft NATURAL MILD CHEDDAR CHEESE. Dinner: Sweet Pickle Relish , Onions , Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo Real Mayonnaise. more...
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steady weight
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