Weigh In record (no journal entry) for 23 January 2015
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132.0 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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543 kcal
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Fat: 37.97g | Prot: 39.91g | Carb: 10.06g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Dinner: Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Pickle Relish, Onions. more...
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losing 0.2 lb a week
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Jennifer2c's weight history
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