Jennifer2c's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
132.0 lb Lost so far: 4.4 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2015:
543 kcal Fat: 37.97g | Prot: 39.91g | Carb: 10.06g.   Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Dinner: Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Pickle Relish, Onions. more...
losing 0.2 lb a week

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