Weigh In record (no journal entry) for 03 February 2015
|
197.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2015:
|
486 kcal
|
Fat: 6.40g | Prot: 32.99g | Carb: 73.34g.
Breakfast: Bolthouse Farms Protein Plus - Chocolate. Snacks/Other: Earthbound Farm Zen Mix, Red Raspberries, Naked Juice 100% Pure Coconut Water. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat36's weight history
|