Weigh In record (no journal entry) for 03 February 2015
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249.1 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2015:
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4316 kcal
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Fat: 189.87g | Prot: 134.19g | Carb: 483.31g.
Breakfast: Red Bull Energy Drink (Can), Real Lancashire Eccles Cakes, coffee, sugar, milk, coffee, sugar, milk, Bobby's Rasberry Crumble. Lunch: coffee, sugar, milk, Tea with Milk, Spinach, Cherry Tomatoes and Cucumber with Mixed Salad Leaves of Green Batavia Lettuce, Radicchio and Frisee., Chosen By You Spicy Chicken Slices, Taste of Italy: Sun-Dried Tomato Cous Cous (310G). Dinner: Clover Clover Spread, Dandelion & Burdock: No Added Sugar, Asda White Baps (Large), Smoked Back Bacon, Tea with Milk, Co-Op British Red Leicester Cheese, Somerset Mature Cheddar: Sweet Chilli & Peri Peri, Mixed Fruit and Nut, Piri Piri Chicken Pasta Salad, coffee, sugar, milk. Snacks/Other: McVitie's Gold Bar, Ski (Yoghurt) with Fruit Pieces. more...
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3506 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Ronson23B's weight history
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